Through a Holistic approach, Helen will educate a client on how to become highly attuned to hunger cues by becoming self-aware of the body’s natural hunger signals. This is a more effective way to create a healthy relationship with mind, body, and food.
As a Registered Holistic Nutritionist/Intuitive Eating Coach and Certified Medical Intuitive, Helen brings her expertise to clients looking for direction on why they may be experiencing things such as digestive upsets, weight gain, or sensitivities to what foods they consume. If you have a question about nutrition Helen will teach you to eat intuitively; trusting your own body’s needs and you will come away with a renewed appreciation for your body’s inborn intuitive-eater.
“Phone or Skype”
30 minutes $60.00 / Follow-up email $30.00