Ask Helen Events

Illuminate 2018 Psychic Fair

AskHelen will be offering intuitive readings and mini medical intuitive scans.

Jan. 19-21 at the Coast Capri Hotel Kelowna

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AskHelen – Clairvoyant & Certified Medical Intuitive

askhelen.ca

What are some instances that lead you to change so

What are some instances that lead you to change something in your life to lead you to the right path?

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#life #lifecoach #lifelessons #lessonsoflife#lifethoughts#quoteforlife#maturityquotes#wisequotes#wisdomquotes#quotesforlife#thoughtsoftheday#successminded#inspiredaily #mindcoach#nlpcoach#transformationalcoach#mindsetcoach#mindfulness#emotionalintelligence#mindfulnesscoach#lifecoaching101#personaldevelopmentcoach#lifecoachingworks

The fall season marks the beginning of the deep in

The fall season marks the beginning of the deep introspective journey we embark on throughout winter. It’s about reflection and assessment. It’s about honoring and harvesting the literal and metaphorical fruits of our labor. The entire autumn season is a time of melancholy, grief, and preparation.

Days get shorter and darker. The fields that are alive with earth’s abundance will soon be fallow. The outward, gregarious energies of the year reach their climax. The chaotic, expansive energy of summer settles and we begin to unwind and recollect ourselves. It’s an especially important time to stay grounded.

Source https://www.yogiapproved.com/life/fall-season/
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#fallvibes #fall #autumnleaves #autumnvibes #autumnvibes🍁 #autumncolors #fallfashion #artofvisuals #fallcolors #complexphotos #autumn2020 #fall2020 #autumn #complex #voyaged #likeforlikeback #likes4likesback #pumpkinpatch

Autumn is here. There is a shift in the air. The c

Autumn is here. There is a shift in the air. The cool crisp breeze interrupts the summer sun’s warmth. Leaves of golden and red hues drift to the ground where the crunch is heard as footsteps tread on them. Farmer’s Market tables are groaning under the varieties of just picked apples and pears. Peppers in red, yellow, orange and green are ripe for the buying. Squashes of all types are waiting to be carried home with fresh garlic and onions to turn into satisfying soups. Bouquets of fresh cut dahlias in brilliant colors are waiting to be chosen and carefully brought home to adorn the table.
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#seasons #autumn #fall #fallvibes #seasonchange #autumnvibes🍁

#BeInspired #Bethechange

#BeInspired
#Bethechange

Dreams; what are they and where do they come from

Dreams; what are they and where do they come from (and do they actually mean anything)?

That is a question that has been puzzling sleepy mankind since the dawn of time.

While ancient civilizations used to believe that dreams were communication with the spirits, in modern society we mostly deem dreams as the brain trying to de-frag itself.

However a new study around the ‘continuity hypothesis’ says otherwise. It states that our dreams are actually a continuation of what is happening in everyday life.

“It turns out that everyday life impacts dreaming (anxiety in life leads to dreams with negative affect) and vice versa,” says Alessandro Fogli from Roma Tre University in Italy.

The new study used contemporary dream analysis which helps codify dreams in terms of characters, experiences and interactions. As part of the study, Fogli managed to supercharge his research by using a giant database of dreams called DreamBank.

Typically, dream studies are handled on a one-on-one basis with a subject and a therapist. DreamBank allowed Fogli to analyses 24,000 dreams all in one go.

Researchers found that of the thousands of dreams that were part of the study, the continuity hypothesis was present and correct about 75 per cent of the time.

Which means if you have a bad dream? More often than not it was influenced by something that happened that day (and the same goes for good dreams).

Source esquireme.com
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#dreams #dream #dreaming #manifesting #highvibes #theuniversehasyourback #manifestation #abundantlife #manifest #spiritguides #highvibration #intuitive #loveandlight #soulgrowth #healyourself #5thdimension #gowithin #quietmind #askhelen #intuitive #clairvoyant #psychic #medicalintuitive #lifecoach

The interpretation of dreams should not be questio

The interpretation of dreams should not be questioned as they are intensely personal. You can awaken from an intense dream that really has no rhyme or reason and wonder what it really meant. Aristotle defined dreams as the psychic activity of the sleeper. Dreams in those ancient days were sent to the dreamer perhaps as warnings, or even to foretell future events. It was often said in the past that “coming events cast shadows before them.”

Helen has the ability to do a remote reading on the phone or on skype.
Please visit her website to contact her & book a session.
http://askhelen.ca/services/
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#goodvibes #clarity #thirdeye #lawofattraction #loveandlight #spiritguide #innerstrength #lightandlove #spiritualgrowth #luminouslifecoaching #personaldevelopment #spiritjunkie #grateful #enlightment #moveforward #lifelessons #spiritworld #raiseyourvibration #peace #spiritualevolution #bebrave #mentor #lifecoaching #love #intentions #prayer #gratitude #manifest #mindbodyspirit #meditatedaily

Be grateful. Helen has the ability to do a remote

Be grateful.

Helen has the ability to do a remote reading on the phone or on skype. Book a session.
http://askhelen.ca/services/
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#higherawakening #spiritualawakening #trusttheuniverse #theuniverse #universe #raiseyourvibrations #gratitudequotes #quotesaboutlifequotesandsayings #awakening #imgrateful #lookwithin #inspirationalquotes #chakrabalancing #enlightenment #spiritualquotes #positivevibesonly #highvibration #universalknowledge #imblessed #5thdimension #higherconsciousness #thankful #InspirationalQuotes #Spirituality #InstaQuote #Enlightenment #Spiritual #Qotd #Mindfulness #Gratitude

Your dreams are unique and highly personal. You ar

Your dreams are unique and highly personal. You are not likely to find anything more than simple entertainment in generalized interpretation books and dream dictionaries. Instead, consider your dreams a reflection of your waking life, mirroring your fears, anxieties, desires, hopes, and aspirations for the future. Consider the personal meaning of your dreams. In all likelihood, the things you experience in your dreams are probably a reflection of the concerns you face in your daily existence.

Source verywellmind.com
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#dreams #dream #dreaming #highvibetribe #heartbliss #higherfrequencies #raiseyourvibration #raiseyourvibrations #spiritualbeings #frequency #intuition #lightwarriors #enlightenment #energyhealing #raiseyourfrequency #healingyourself

Your life will change when you put more energy in

Your life will change when you put more energy in your dream than in your fears.

We all have visions during sleep, which influence us in many ways. The significance of dreams is quite profound. References can be found throughout all literature on how dreams can be applied to life.
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#dreams #dream #dreaming #manifesting #highvibes #theuniversehasyourback #manifestation #abundantlife #manifest #spiritguides #highvibration #intuitive #loveandlight #soulgrowth #healyourself #5thdimension #gowithin #quietmind

Happy Thanksgiving Canada! #happythanksgiving #th

Happy Thanksgiving Canada!

#happythanksgiving #thanksgiving #thanksgivingcanada

Natural light actually provides measurable health

Natural light actually provides measurable health benefits

Wards off seasonal depression
For many people, autumn is a giddy time of crunchy leaves and all things pumpkin spice. Getting as much natural light as possible can help keep these mood changes at bay.

For about 6 percent of the population, fall kicks off a time of serious depression known as seasonal affective disorder (aka major depressive disorder with seasonal patterns).

Another 14 percent experience the less debilitating (but still significant) “winter blues.”
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#sunlight #sunlights #sunlightsbalayage #sunlightbrilliant #sunlightandshadows #sunlightstudio #sunlightthroughthetrees #sunlightsbalayagesweden #sunlightsupply #sunlightporn #sunlightensauna #SunlightIntoElectricity #sunlightyoga #sunlightselfie #sunlightlovers #sunlightonacolumn #sunlightonthewater #sunlightphotography #sunlightreflection #sunlightbalayage #sunlightband #sunlightchronicles #sunlightthroughtrees #Sunlighten #sunlightonwater #sunlightspots #sunlightridge #sunlightsartisanteam #sunlightwithin #sunlightthroughtheclouds

Intuition is a spiritual tool so use it as such. W

Intuition is a spiritual tool so use it as such. Whenever something new is suggested to you give it a try as long as it falls into your true beliefs. Be very open and alert; perhaps try meditation. The more open you can become, synchronicity will seem to appear out of nowhere to play a huge role in your life and you will be led down paths you did not know existed.

Helen has the ability to do a remote reading on the phone or on skype.
Please visit her website to contact her & book a session.
http://askhelen.ca/services/
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#highvibetribe #heartbliss #higherfrequencies #raiseyourvibration #raiseyourvibrations #spiritualbeings #frequency #intuition #lightwarriors #enlightenment #energyhealing #raiseyourfrequency #healingyourself #lookwithin #intuitiveliving #spiritualevolution #bebrave #mentor #lifecoaching #love #intentions #prayer #gratitude #manifest #mindbodyspirit #meditatedaily #sage #energyhealer

Staying away from the negative I find is very impo

Staying away from the negative I find is very important as that type of energy can bring a person down in spirit and perhaps block all the blessings that may be coming.

Helen has the ability to do a remote reading on the phone or on skype. Book a session.
http://askhelen.ca/services/
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#healing #spiritual #intuitiveintelligence #holistic #holistichealth #healer #medium #medicalmedium #spiritual #spiritualhealer #energy #energyguide #guide #life #power #consciousness #zen #mindfulness #intuition #love #crystal #crystalhealing #goodvibes #clarity #thirdeye #lawofattraction #loveandlight

To give you an idea of what mindfulness meditation

To give you an idea of what mindfulness meditation looks like in practice, consider this basic example: “A very simple way to meditate is to sit down in a comfortable place where you won't be disturbed and bring your attention to your body,” says Winston. “See if you can notice your body breathing. Maybe you feel your breath moving in your abdomen. Maybe you notice your chest moving up and down. Some people notice the air moving through their nose. Then, just pick a spot to focus your gaze on and then stay with it, feeling the breath rising and falling in and out. When you notice your mind wandering away, return your attention back to your breathing and the spot that you’re noticing. Then just do that again and again. If you just did that for five minutes a day, you'd be golden.” It may sound too easy, but that might be all you need to incorporate a fulfilling meditation routine into your life.

https://www.self.com/story/how-to-meditate
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#meditation #meditate #meditations #meditationtime #Meditating #MeditateDaily #meditative #meditationart #meditateeverydamnday #meditationspace #meditateonthis #meditationretreat #meditativeart #MeditationMusic #meditationjewelry #meditated #meditationinmotion #meditationmonday #meditationteacher #meditatie #meditationeveryday #Meditateeveryday #meditationbeads #meditationtools #MeditationStation #meditationsoul #meditationiskey #MeditationPractice #meditator #meditationroom

Perhaps today you could try an experiment in enlig

Perhaps today you could try an experiment in enlightenment.
How about for one week try to operate on the assumption that nothing that happens in your daily life is accidental. Open yourself up to a wider net by paying very close attention to your dreams and follow those hunches. Actually honor your hunches.

Helen has the ability to do a remote reading on the phone or on skype.
Please visit her website to contact her & book a session.
http://askhelen.ca/services/
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#goodvibes #clarity #thirdeye #lawofattraction #loveandlight #spiritguide #innerstrength #lightandlove #spiritualgrowth #luminouslifecoaching #personaldevelopment #spiritjunkie #grateful #enlightment #moveforward #highvibration #intuitive #loveandlight #soulgrowth #healyourself #5thdimension #gowithin #askhelen #intuitive #clairvoyant #psychic #medicalintuitive #lifecoach

Open your mind and accept who you are. You are a m

Open your mind and accept who you are. You are a masterpiece.

Helen has the ability to do a remote reading on the phone or on skype. Book a session.
http://askhelen.ca/services/
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#empathsofinstagram #positivevibes #positivity #positiveenergyonly #empath #empathproblems #empatheticsoul #empathquotes #affirmations #mindsetquotes #spiritualhealer #dailymotivation #positivevibes #motivationalquotes #empowerment #manifestingabundance #mindsetcoach #quoteoftheday #higherself #gratitudejournal #dailyquotes #spiritualawakening #positivevibes #positiveaffirmation #spiritjunkie #raiseyourvibration

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