Ask Helen Events

Illuminate 2018 Psychic Fair

AskHelen will be offering intuitive readings and mini medical intuitive scans.

Jan. 19-21 at the Coast Capri Hotel Kelowna

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AskHelen – Clairvoyant & Certified Medical Intuitive

askhelen.ca

Helen has the ability to do a remote reading on th

Helen has the ability to do a remote reading on the phone or on skype.
Please visit her website to contact her & book a session.
http://askhelen.ca/services/

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#goodvibes #clarity #thirdeye #lawofattraction #loveandlight #spiritguide #innerstrength #lightandlove #spiritualgrowth #luminouslifecoaching #personaldevelopment #spiritjunkie #grateful #enlightment #moveforward #lifelessons #spiritworld #raiseyourvibration #peace #spiritualevolution #bebrave #mentor #lifecoaching #love #intentions #prayer #gratitude #manifest #mindbodyspirit #energyhealer

What Do You Get From A Distance Intuitive Session?

What Do You Get From A Distance Intuitive Session?

You may feel calmer and more relaxed emotionally. You will feel more energy. Recent or chronic conditions may be resolved to help you to lead a healthier life. Pain may lessen or disappear altogether.

What Is Included In A Distance Intuitive Healing Session?

A 30-minute session where you will be encouraged to sit and relax and focus inward.

A follow-up email to clarify information I received intuitively during the sessions.

An action plan to help you get back on track with your health.

http://askhelen.ca/services/distance-intuitive-healing/
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#manifesting #highvibes #theuniversehasyourback #manifestation #abundantlife #manifest #spiritguides #highvibration #intuitive #loveandlight #soulgrowth #healyourself #5thdimension #gowithin #quietmind #highvibetribe #heartbliss #higherfrequencies #raiseyourvibration #raiseyourvibrations #spiritualbeings #frequency #intuition #lightwarriors #enlightenment #energyhealing #raiseyourfrequency #healingyourself #lookwithin #intuitiveliving

Open yourself up to creativity, whatever that may

Open yourself up to creativity, whatever that may be, without doubts and fear.
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#creativity #spiritual #spiritualhealer #energy #energyguide #guide #life #power #manifesting #highvibes #theuniversehasyourback #manifestation #abundantlife #manifest #spiritguides #highvibration #intuitive #askhelen #intuitive #clairvoyant #psychic #medicalintuitive #lifecoach

Keep your body biologically fed with adequate ener

Keep your body biologically fed with adequate energy and carbohydrates. Otherwise you can trigger a primal drive to overeat. Once you reach the moment of excessive hunger, all intentions of moderate, conscious eating are fleeting and irrelevant. Learning to honor this first biological signal sets the stage for rebuilding trust in yourself and in food.

Get a consultation about intuitive eating here http://askhelen.ca/services/

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#mentalhealth#foodfreedom#intuitiveeating#cbt#therapist#therapy#mindset#empowerment#change#positivemindset#dietitian#balancedeating#bodypositive#foodfreedom#loveyourself#nourishtoflourish#trustyourbody#balanceddiet#moderationnotdeprivation#respectyourbody#flexiblediet#mindfuleating#selfcompassion#gentlenutrition#healthymindhealthybody

Take yourself to where your heart leads. Helen ha

Take yourself to where your heart leads.

Helen has the ability to do a remote reading on the phone or on skype. Book a session.
http://askhelen.ca/services/
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#empathsofinstagram #positivevibes #positivity #positiveenergyonly #empath #empathproblems #empatheticsoul #empathquotes #affirmations #mindsetquotes #spiritualhealer #dailymotivation #positivevibes #motivationalquotes #empowerment #manifestingabundance #mindsetcoach #quoteoftheday #higherself #gratitudejournal #dailyquotes #spiritualawakening #positivevibes #positiveaffirmation #spiritjunkie #raiseyourvibration
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According to the science of Ayurveda, the fall sea

According to the science of Ayurveda, the fall season is governed by the elements air and ether (space). These elements bring with them the cool, light, dry and changing qualities that distinguish the season itself. In Ayurveda, autumn is known as vata season.

Depending how we choose to approach the dramatic changes happening during the fall season, the return of the cool, dry elements can feel quite painful or it can serve as a time of deep self-reflection and personal transformation.

Fall is the season for warm, wet, heavy foods. These foods are excellent for grounding the cool, dry, light qualities of vata energy. During autumn, Ayurvedic teachings encourage us to increase the sweet, salty and sour tastes of our food while decreasing the bitter, astringent and pungent tastes.

During the fall season, focus on foods that are nourishing and building for the body. This includes food choices such as root veggies, cooked grains, bread, oils and heavier proteins. Hot soups, casseroles and warm salads (cooked vegetable salads) are perfect for vata season. Choose to add as many seasonal autumn veggies and fruits as possible like sweet potatoes, green beans, beets, baked apples, winter squash, okra, fresh figs, leeks, parsnips, citrus, onions, and garlic. Simply considering what foods are in season is usually a pretty easy trick for eating Ayurvedic.

https://www.peacefuldumpling.com/ritucharya-ayurvedic-tips-for-fall

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#ayurveda #ayurvedalifestyle #ayurvedalife #ayurvedafood #ayurvedaeveryday #ayurvedic #ayurvedafall #ayurvedafallrejuvenation #ayurvedaautumn #vata #fallfood #fallfoods #ayurvediccooking #ayurvediclifestyle #soup

Seasons may change but the flow of life continues

Seasons may change but the flow of life continues bringing each of us new beginnings and perhaps new endings.

What are your favourite things during the fall season?
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#autumnvibes🍁 #autumn #autumnvibes #autumncolors #autumndecor #fall #fallvibes #falldecor #fallrecipes #fallreading

What are some instances that lead you to change so

What are some instances that lead you to change something in your life to lead you to the right path?

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#life #lifecoach #lifelessons #lessonsoflife#lifethoughts#quoteforlife#maturityquotes#wisequotes#wisdomquotes#quotesforlife#thoughtsoftheday#successminded#inspiredaily #mindcoach#nlpcoach#transformationalcoach#mindsetcoach#mindfulness#emotionalintelligence#mindfulnesscoach#lifecoaching101#personaldevelopmentcoach#lifecoachingworks

The fall season marks the beginning of the deep in

The fall season marks the beginning of the deep introspective journey we embark on throughout winter. It’s about reflection and assessment. It’s about honoring and harvesting the literal and metaphorical fruits of our labor. The entire autumn season is a time of melancholy, grief, and preparation.

Days get shorter and darker. The fields that are alive with earth’s abundance will soon be fallow. The outward, gregarious energies of the year reach their climax. The chaotic, expansive energy of summer settles and we begin to unwind and recollect ourselves. It’s an especially important time to stay grounded.

Source https://www.yogiapproved.com/life/fall-season/
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#fallvibes #fall #autumnleaves #autumnvibes #autumnvibes🍁 #autumncolors #fallfashion #artofvisuals #fallcolors #complexphotos #autumn2020 #fall2020 #autumn #complex #voyaged #likeforlikeback #likes4likesback #pumpkinpatch

Autumn is here. There is a shift in the air. The c

Autumn is here. There is a shift in the air. The cool crisp breeze interrupts the summer sun’s warmth. Leaves of golden and red hues drift to the ground where the crunch is heard as footsteps tread on them. Farmer’s Market tables are groaning under the varieties of just picked apples and pears. Peppers in red, yellow, orange and green are ripe for the buying. Squashes of all types are waiting to be carried home with fresh garlic and onions to turn into satisfying soups. Bouquets of fresh cut dahlias in brilliant colors are waiting to be chosen and carefully brought home to adorn the table.
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#seasons #autumn #fall #fallvibes #seasonchange #autumnvibes🍁

#BeInspired #Bethechange

#BeInspired
#Bethechange

Dreams; what are they and where do they come from

Dreams; what are they and where do they come from (and do they actually mean anything)?

That is a question that has been puzzling sleepy mankind since the dawn of time.

While ancient civilizations used to believe that dreams were communication with the spirits, in modern society we mostly deem dreams as the brain trying to de-frag itself.

However a new study around the ‘continuity hypothesis’ says otherwise. It states that our dreams are actually a continuation of what is happening in everyday life.

“It turns out that everyday life impacts dreaming (anxiety in life leads to dreams with negative affect) and vice versa,” says Alessandro Fogli from Roma Tre University in Italy.

The new study used contemporary dream analysis which helps codify dreams in terms of characters, experiences and interactions. As part of the study, Fogli managed to supercharge his research by using a giant database of dreams called DreamBank.

Typically, dream studies are handled on a one-on-one basis with a subject and a therapist. DreamBank allowed Fogli to analyses 24,000 dreams all in one go.

Researchers found that of the thousands of dreams that were part of the study, the continuity hypothesis was present and correct about 75 per cent of the time.

Which means if you have a bad dream? More often than not it was influenced by something that happened that day (and the same goes for good dreams).

Source esquireme.com
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#dreams #dream #dreaming #manifesting #highvibes #theuniversehasyourback #manifestation #abundantlife #manifest #spiritguides #highvibration #intuitive #loveandlight #soulgrowth #healyourself #5thdimension #gowithin #quietmind #askhelen #intuitive #clairvoyant #psychic #medicalintuitive #lifecoach

The interpretation of dreams should not be questio

The interpretation of dreams should not be questioned as they are intensely personal. You can awaken from an intense dream that really has no rhyme or reason and wonder what it really meant. Aristotle defined dreams as the psychic activity of the sleeper. Dreams in those ancient days were sent to the dreamer perhaps as warnings, or even to foretell future events. It was often said in the past that “coming events cast shadows before them.”

Helen has the ability to do a remote reading on the phone or on skype.
Please visit her website to contact her & book a session.
http://askhelen.ca/services/
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#goodvibes #clarity #thirdeye #lawofattraction #loveandlight #spiritguide #innerstrength #lightandlove #spiritualgrowth #luminouslifecoaching #personaldevelopment #spiritjunkie #grateful #enlightment #moveforward #lifelessons #spiritworld #raiseyourvibration #peace #spiritualevolution #bebrave #mentor #lifecoaching #love #intentions #prayer #gratitude #manifest #mindbodyspirit #meditatedaily

Be grateful. Helen has the ability to do a remote

Be grateful.

Helen has the ability to do a remote reading on the phone or on skype. Book a session.
http://askhelen.ca/services/
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#higherawakening #spiritualawakening #trusttheuniverse #theuniverse #universe #raiseyourvibrations #gratitudequotes #quotesaboutlifequotesandsayings #awakening #imgrateful #lookwithin #inspirationalquotes #chakrabalancing #enlightenment #spiritualquotes #positivevibesonly #highvibration #universalknowledge #imblessed #5thdimension #higherconsciousness #thankful #InspirationalQuotes #Spirituality #InstaQuote #Enlightenment #Spiritual #Qotd #Mindfulness #Gratitude

Your dreams are unique and highly personal. You ar

Your dreams are unique and highly personal. You are not likely to find anything more than simple entertainment in generalized interpretation books and dream dictionaries. Instead, consider your dreams a reflection of your waking life, mirroring your fears, anxieties, desires, hopes, and aspirations for the future. Consider the personal meaning of your dreams. In all likelihood, the things you experience in your dreams are probably a reflection of the concerns you face in your daily existence.

Source verywellmind.com
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#dreams #dream #dreaming #highvibetribe #heartbliss #higherfrequencies #raiseyourvibration #raiseyourvibrations #spiritualbeings #frequency #intuition #lightwarriors #enlightenment #energyhealing #raiseyourfrequency #healingyourself

Your life will change when you put more energy in

Your life will change when you put more energy in your dream than in your fears.

We all have visions during sleep, which influence us in many ways. The significance of dreams is quite profound. References can be found throughout all literature on how dreams can be applied to life.
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#dreams #dream #dreaming #manifesting #highvibes #theuniversehasyourback #manifestation #abundantlife #manifest #spiritguides #highvibration #intuitive #loveandlight #soulgrowth #healyourself #5thdimension #gowithin #quietmind

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