Ask Helen Blog

Intuition Myth or Reality

Published in Sibyl Magazine April 2016 page 64 Watching a documentary last night on television regarding “fortune tellers” made me realize why some consider psychics “woo-woo”. Two so called “psychics “were profiled. Undercover reporters scheduled readings with both....

The Collagen Connection

Published Article on Sibyl Magazine March 2016, page 73 The new buzzword seems to be collagen. But what is collagen and why is it so important as we all age? Collagen is actually the “glue” that holds the body together.   It comes from the Greek word kola meaning...

MESSAGE FROM SPIRIT

Published Article on Sibyl Magazine February 2016, page 72 Sitting quietly holding my mother’s hand I listened to the soft voice of my cousin. We were in the hospital room focused only on making sure Mother was comfortable and spending time with her. I gazed intently...

SELF REFLECTION: Interior Wellness Magazine

Article published in Interior Wellness Winter 2016 Have you ever wondered what it may be that is holding you back from achieving your dreams and passions? Everyone has goals and hopes for their life. Many times these are buried deep inside. Perhaps it is fear that...

Living Authentically

Sibyl Magazine Article for January 2016 Throughout each decade of my life, I find myself setting new goals as my life ever changes and shifts. To live the life I am meant to live it has become imperative to get rid of the life I was living. By becoming true to my...

Message In The Leaves

I stood transfixed watching the golden leaves whirling and falling towards the ground in the shimmering light cast by the morning sun. I was brought back to that October day many years ago when a phone call told me my brother had transitioned. I was taking a drinking...

Change of Seasons

Autumn is here. There is a shift in the air. The cool crisp breeze interrupts the summer sun's warmth. Leaves of golden and red hues drift to the ground where the crunch is heard as footsteps tread on them. Farmer's Market tables are groaning under the varieties of...

The Return of Bone Broth

Arriving home on a crisp fall day, an enhancing aroma drifts through the house.  The huge stockpot on the back of the stove is wafting out a delicious smell. Bone Broth has been simmering for hours releasing all the goodness from the organic pasteurized chicken bones....

Dream

Your life will change when you put more energy in your dream than in your fears. We all have visions during sleep, which influence us in many ways. The significance of dreams is quite profound. References can be found throughout all literature on how dreams can be...

Become Open to Divine Assistance

Perhaps today you could try an experiment in enlightenment. How about for one week try to operate on the assumption that nothing that happens in your daily life is accidental. Open yourself up to a wider net by paying very close attention to your dreams and follow...

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