Ask Helen Blog

Steps for Living in Gratitude

What are you grateful for? How can you move on if you cannot acknowledge and be grateful for what you have in your life? Transforming your world is possible by having an attitude of gratitude. The following tips may help achieve this. • Morning gratitude exercise...

Slowing Down the Ageing Process

On the cover of Okanagan Seniors Health Magazine: Ageless Inside and Out page 8. Society is obsessed with anti-ageing. Fears abound around getting older. What are the secrets to appearing young and vibrant at any age? The aim of many who are in their 60’s and up is to...

The Apple Does Not Fall Far From The Tree

On April 1,1913 the Barnes Estates Ltd. sold to Helen Abernethy Barnby Smith of Retford, England, County of Nottinghamshire, England a parcel of land. This tract of land was in the Kamloops Division of Yale District in the province of B.C. It became known as...

A Grateful Heart

Published in Sibyl Magazine December 2016 As I contemplate what I will write for this next issue I realize it will be the last article I will be writing for this wonderful magazine. I feel so very grateful that I was given the opportunity to share with the readers a...

My Words

Published in Sibyl Magazine November 2016. Writing is actually part of who I am. It always has been since I was very young. English was my favorite subject in school. I loved to read and to this day it is a passion of mine and now writing has also become a passion. I...

New Beginnings

Published in Sibyl Magazine Sept 2016 Allow yourself to embrace change. Life is not stagnant and each day brings something new to dwell on and deal with. I notice the perception that time is accelerating at a very fast pace. The ebb and flow of life cannot be stopped....

Embracing This New Decade

Article published in Sibyl Magazine, page 41 Being in touch with my own power has made me evolve into more of who I am at the core of my being. To reach that center I spend time in silence sometimes in nature away from the noise of everyday life, or perhaps in...

Ask a Medical Intuitive with Helen Whittle

Published Article Interior Wellness Magazine Summer 2016, page 31. There are a lot of queries regarding the field of medical intuition. There is certainly a great deal of interest in the subject. Speaking with Helen Whittle, who is a certified medical intuitive,your...

Holistic Health With Medical Intuition

Published Article Sibyl Magazine May 2016, page 20. Who has heard the word Medical Intuitive? Certainly not me when I went for a reading with a psychic. Her words to me were “you are going to become a medical intuitive.” Her words rang in my head as within a week I...

Collagen

Published in Interior Wellness Spring 2016, page 23 COLLAGEN May Hold The Secret To Looking Younger The new buzzword appears to be collagen. What is collagen and why is it so important as we age? Collagen is the " glue" that holds the body together. It comes from the...

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